182: Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) With Autoimmune Strong

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Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) with Autoimmune Strong

If you have any type of autoimmune disease, today’s episode is just for you.¬†Andrea Wool is a personal trainer, a nutritional therapy practitioner, and the founder and CEO of Autoimmune Strong, an online fitness program designed specifically for those of us living with autoimmune disease, fibromyalgia, or chronic pain. This mom of two boys struggled…

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Original source: https://wellnessmama.com/podcast/autoimmune-strong/