201: Understanding Fasting & Keto for Women (Even During Pregnancy or Breastfeeding) + Instant Pot Tips

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Understanding Fasting and Keto for Women (Even During Pregnancy or Breastfeeding) -Plus Instant Pot Tips!

I am here today with a dear friend and one of my mentors, Mark Sisson, who is the New York Times bestselling author of the Keto Reset Diet. He is now also the bestselling author of the Keto Reset Instant Pot Cookbook which is full of delicious recipes that are 100% tailored to a ketogenic…

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Original source: https://wellnessmama.com/podcast/instant-pot-tips/