217: Do Saunas Work? Understanding the Benefits With Sunlighten Founder Connie Zack

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You already know Heather and I love to record podcasts in the sauna, and because of that we get so many great questions about what type of sauna to use, what the benefits are, and whether they’re worth the investment. Today Connie Zack, the founder of Sunlighten saunas, will fully “enlighten” us on this topic…

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Original source: https://wellnessmama.com/podcast/sunlighten/