267: Solving Joint Pain & Why Sports Aren’t Good for Kids With Hunter Fitness

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Hunter Cook of Hunter Fitness became a close friend when I visited Finland this year with Four Sigmatic. Ever since, I have been implementing his systems and at this point I am totally sold on his approach to mobility training and overall physical health. Today we’re covering all things joint health — how they function,…

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Original source: https://wellnessmama.com/podcast/hunter-fitness/