346: Sulforaphane: The “Broccoli Molecule” That Slows Aging, Fights Cancer, & Boosts Immune Health With BrocElite

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Years ago, one of the things my doctor recommended for my Hashimoto’s was to start incorporating broccoli sprouts into my diet. He explained that they contain a compound called sulforaphane with incredible protective health benefits. To get sulforaphane I’ve been growing and eating broccoli sprouts routinely (in a hot broccoli and mustard smoothie for maximum …

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Original source: https://wellnessmama.com/podcast/brocelite/