9 Lessons We Can All Learn From Blue Zones

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What we can learn from blue zones

As you probably know, I’m a big fan of creating a wellness lifestyle based on research and personal trial and error. Blue Zones are fascinating because the people in them all have diverse diets and habits as well as different environments, but seem to live longer and be happier. Researchers have continued to study what Blue Zone…

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Original source: https://wellnessmama.com/385588/blue-zones/