Health Benefits of Gratitude (& Why We Have to Work at It)

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How wonderful it is to have one day a year dedicated to gratitude and thankfulness! Many of us are well aware of the spiritual benefits of cultivating gratitude in our lives, but it turns out that these benefits can even extend to physical health! Why Is It So Hard to Be Grateful? It sounds so simple…

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Original source: https://wellnessmama.com/3462/gratitude-health-benefits/