How to Do a Sugar Detox (& Why Everyone Should)

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How and why you should do a sugar detox

Sugar consumption is a huge health issue today. Even a little bit can have negative effects on the body. But quitting sugar can be tough (especially considering that it’s everywhere). That’s where a sugar detox comes in. The Harmful Effects of (Processed) Sugar I often hear the argument that sugar is fine in moderation and that…

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Original source: https://wellnessmama.com/369369/sugar-detox/