MY HEALTH ROUTINE

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Big thank you to Four Sigmatic for being today’s sponsor! Head over to https://foursigmatic.com/kalel to get 15% off of your first purchase! (discount is applied at checkout!) (international shipping is available)

✩ MEDICINAL MUSHROOM FAVES ✩
– Lion’s Mane: for when you need some help concentrating during work
– Chaga: for the morning to help start the day off right
– Cordyceps: before being active (or for an energy boost without the caffeine!)
– Reishi: in the evening as the best kind of nightcap

NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable!