411: Breaking the Invisible Corset & Connecting to Your Body With Lauren Geertsen

Click here to get this post in PDF

Today’s episode is all about learning how to release the emotional ties that make us view our bodies from a place of fear, and how to replace that with love and acceptance. Lauren Geertsen of Empowered Sustenance is a body connection coach who’s done a ton of research and coaching to help women heal their …

Continue reading 411: Breaking the Invisible Corset & Connecting to Your Body With Lauren Geertsen…

Original source: https://wellnessmama.com/podcast/lauren-geertsen/