How to Stop Emotional Eating & Reset Cravings

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Food addiction is a real problem in our modern society. Many women especially have a lot of guilt and shame around their weight and not being able to “control” their eating. But there are solutions for nagging food cravings and emotional eating that can finally get to the underlying causes of food addiction and help …

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Original source: https://wellnessmama.com/447257/emotional-eating/