What I Learned From Wearing a Continuous Glucose Monitor (CGM) for a Month

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I’ve learned over and over that health and wellness is increasingly personalized! I largely credit my transformation to addressing trauma… and figuring out the personalized diet/lifestyle approach that worked for me after years of experimenting. The latest in my quest for personalized health is wearing a continuous glucose monitor. As a population, we consume over …

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Original source: https://wellnessmama.com/442237/continuous-glucose-monitor/